Children's Meditation & SOMA Breath

Service Description

A short meditation to enhance creativity, focus, calm and connect to their incredible imaginations. Playful breath work exercises and sound healing music technology to cultivate inner peace. Creative activities to promote self-expression, emotional regulation and happy/kind hearts. These session are designed to be based on the needs identified within the group & will change as needed. Parents & guardians are welcome to stay and join, if you and your child are happy to share a mat!