Laura is passionate about building an inclusive space where people feel safe and surrounded by love.  

These are the foundations of Dragonfly Wellness.

She is a dedicated Soma breath practitioner, Aiya Star Sound channeller, author, Personal Trainer and national presenter.  

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She started her wellbeing journey as a Personal Trainer and wanted to ensure her clients received a more holistic approach to their health and wellbeing.  Which led her being trained in the art of Soma Breath. 

Her journey hasn't always been easy, and following the death of her mum, she used all her skills to find the light and her self and live her best and most authentic life.  

Laura now features regularly at Fearne Cotton's Happy Place Festival in London, as a well regarded and guest presenter, along with other national wellbeing events. 

Join Laura for a Soma breath session, to stretch and relax, meditate or for something a little more active.  

She is also available for 1-1 sessions, small group bookings, corporate sessions & festivals. 

Millie is passionate and dedicated to Dragonfly Wellness's inclusive approach and has felt first hand the positive effects that our sessions have. 

Millie works hard behind the scenes volunteering to help co ordinate events, advertising and all things Dragonfly!

She is a friendly, approachable face who is happy to answer any questions and share her experience's.

Ren is a Queer holistic well-being practitioner specialising in Sound Therapy, Meditation, Mindfulness, Movement and Personal Training.  They started their well-being journey as a PT but knew there was more to being- well than just the physical.

Life-long sensitive to sound, it was actually the sacred power of nature that called them to work with sound on a professional level,  so went on to train with The British Academy of Sound Therapy. Ren creates spaces that fluidly transition through a range of soundscapes and/or movement.

They have a passion for creating safe, welcoming spaces for all, allowing those who arrive to access and enhance their sense well-being through Altered States of Consciousness and Experience.

Ren runs regular Deep Sound Immersions and collaborations at Dragonfly Wellness, but is also available for 1:1's at their private studio in Epping Forest, as well as events in the local community.

Rafaella is a passionate Yoga and Pregnancy Yoga facilitator, trained in the beautiful art of the Fringe Yoga method. Connecting to the 7 Chakras and their relevant elements.  She is also trained in Rebozo massage for birthing mothers and is extremely passionate and dedicated in supporting pregnancy journeys. Having free birthed her second child, Rafaella has lived experience of what the body and mind can achieve during pregnancy and birth.

From Yoga, intuitive movement, Mudras, Mantras, drumming and more!

Raf is also available for 1:1 sessions.

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