Welcome
Soma Breath specialist. Breathwork, meditation, wellbeing sessions
Slow down, breathe deeply and come home to yourself through our range of classes, events and one to one offerings.
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CLASSES AND EVENTS
At Dragonfly Wellness, we believe that true wellness is a holistic approach.
We strive to empower & guide our clients to take control of their own health and well-being.
WHO IS BEHIND DRAGONFLY WELLNESS
Our Offerings:
Soma Breathwork
Womb Hara Massage
Soma Breathwork
As a Soma Breath Master instructor, Laura offers both group and one to one breathwork sessions. Soma Breath is an immersive, music-guided breathing journey that uses rhythmical breathing and breath retention's to clear the mind, activate the body’s natural healing response and for you to upgrade to the best version of yourself.
Holistic Events
Womb Hara Massage
Soma Breathwork
We hold a wide range of events from those inspired by nature's most precious moments such as full moons or the summer solstice to monthly candlelight cacao and meditation gatherings.
All of our events are designed to allow you to make space for rest, re-connection and to come together with like minded people.
Womb Hara Massage
Womb Hara Massage
Children's wellbeing mentoring
Womb Hara Massage is a sacred , healing and deeply restorative massage. It is a womb-centred practice that blends abdominal bodywork, meditation and sound healing. It can help to release stored trauma and tension, re-balance the nervous system and reconnect you back to your life force.
Children's wellbeing mentoring
Private/ group/ corporate sessions
Children's wellbeing mentoring
With over a decade of experience supporting children, these one-to-one sessions create a safe and nurturing space where each child can feel seen and supported. Through practices such as breathwork, creativity and movement, the sessions will support children to find emotional balance, inner confidence and learn tools that will stay with them for a lifetime.
Fitness
Private/ group/ corporate sessions
Private/ group/ corporate sessions
We offer personal one to one personal training sessions specifically designed to help you to connect back to your innate need for movement, boost your feel good feelings and to manifest the person you would like to become. These sessions are also known for lots of smiles and laughter along the way.
We also offer group classes where you can help to support and motivate each other in a fun, friendly and supportive way.
Private/ group/ corporate sessions
Private/ group/ corporate sessions
Private/ group/ corporate sessions
If you would like you own private space to connect to the power of breathwork, enter deep meditation or find new ways to connect to one another then please do reach out. Whether it is a space to come together as a family, mothers blessing, birthday celebration or corporate wellbeing activity, we offer a range of services.
Dragonfly Wellness
Our Mission
At Dragonfly Wellness, we aim to create a welcoming and safe environment for everyone. Our mission is to help individuals reconnect their mind, body, and soul through various transformative practises.
Dragonfly Wellness, run by Laura, a beautiful soul with a very nurturing calm aura & very experienced at what she does. Her Soma Breathwork classes should be experienced by everyone of any age! I also highly recommend the Special Events with Cacao, Soma & Healing.
Teresa P
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Contact Us
Hours
Mon | 09:00 – 17:00 | |
Tue | 09:00 – 17:00 | |
Wed | 09:00 – 17:00 | |
Thu | 09:00 – 17:00 | |
Fri | 09:00 – 17:00 | |
Sat | 09:00 – 12:00 | |
Sun | Closed |