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Reflecting and finding Strength in our Vulnerability


Since we opened our doors only a few weeks life has felt like a whirlwind for us both. Today we took some time to stop, reflect and just be in the moment, and honestly, we cannot thank you enough for being a part of our journey so far. We have had the pleasure of being joined by so many good people. They have inspired us and motivated us in equal measure.



Starting a new business venture is daunting and we have both seriously felt the FEAR at different times. Allowing ourselves to become overwhelmed by the uncertainty of it all. See, when you find your purpose it becomes what you love. Really love. It is hard to put that out to the world and risk failing. It opens up a whole new level of vulnerability, if not this then what? It is hard not to listen to the voices of doubt as they arise. It is hard to not allow them to become your narrative, creating self-defeating beliefs that zap you of your energy, wear you down and overtime become a self-fulfilling prophecy.


So, here we are standing before you vulnerable and exposed. Yet, we stand in our power and choose to find strength in our vulnerabilities. Using our vulnerability as a sign of courage. So that we can become more resilient and brave by embracing who we truly are and what we are feeling. Standing in our power. We were recently told by a dear friend, "vulnerability is not your weakness, it's your super power."

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope empathy, accountability, and authenticity.” -Brene Brown

You see when we are open to our vulnerability, we are open to the vulnerability of others. Becoming more compassionate, more understanding and more open-minded. It allows us to take the first step to allow others to help us when we are in need. Being vulnerable allows us to be generous with giving, and also more importantly when to receive, and to do so with true grace and gratitude. Can you receive without vulnerability?


So, we would like to acknowledge and thank you all for coming to our studios, sending us your kind messages and words of encouragement at a time when we have been at our most vulnerable. We have received in abundance. Allowing us to ride the waves of fear and negative thoughts, to have the strength to quiet the voices of doubt and feel worthy. Safe in the knowledge that this is only the start. Reassured that this is indeed our purpose.


We set up Dragonfly Wellness to provide a safe space to build a like-minded community that enables self-care, development and growth with limitless potential. We thank each and every one of you for all for being or joining our growing community.


Additionally, we aim to make sure we are remaining present and true to our vision and would love to hear from you.

What do you think we are doing well?

What's missing?

How can we do better?

Please take a moment to send us your feedback.


Please email your suggestions to info@dragonflywellnessuk.co.uk


If you loved what we do, please use this link and complete a review of our services, and help us grow. As a thank you, you can expect to receive a little gift in your inbox to follow.


Peace out - Laura & Zara.


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