Every emotion we feel creates a pattern that runs through our mind, body and nervous system, often unconsciously. So, If you are one of those people who notices the bad stuff—like when someone cuts you off in traffic or your food doesn't taste quite as good as you wanted it too? Then you likely have trained your brain to zone in on the negative, and your brain gets really good at focusing on every small detail that can reinforce negative thoughts and feelings.
It can be hard to change a negative mindset, yet, whilst challenging we all have the power within you to create a more positive mindset. Simply, by routinely focusing on the good stuff and redirecting your attention away from the negative, you can raise your vibration and feel good. When we harness the power of positivity, it has an amazing impact on your life. It makes every moment worth experiencing and allows you to feel good and creates pathways to success. By thinking positive, you just can't help but to be more optimistic, even when everyone around you is miserable. As a result, you are happier, less depressed, and feel good.
Here at Dragonfly Wellness, we can help you to make the shift through our Soma Breath Work classes - allowing you to get high from your own supply and vibe high. We also offer dedicated Good Vibes sessions for the community, workplaces and groups that support personal growth and channel your energies with positive feels. Supporting you to make the change, raise your vibration, come together and feel the good vibes.
To book a community class visit Class timetable or to find out more about our corporate or group workshops visit www.dragonflywellnessuk.co.uk and get in touch.
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