Guided meditation with shamanic drumming

Service Description

This session is held at Heart of Holistic health Ongar. In this session, you’ll be gently guided into meditation while the steady beat of the drum helps quieten the mind & deepen relaxation. The drum’s natural rhythm supports you in: 🌿 Letting go of stress and mental chatter 🌌 Entering a deep meditative state with ease 💫 Awakening intuition and inner clarity 💖 Reconnecting with yourself, find peace & stillness. Lie back, and let the beat carry you on a grounding and healing inner journey. PLEASE BRING A MAT, PILLOW & BLANKET TO GET COMFORTABLE.