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Wellness Workout

A relaxed fitness class to help you feel good. We chat, laugh & release those happy hormones!

  • 1 hour
  • 15 British pounds
  • Duckling Lane

Service Description

Join this workout led by Personal Trainer Laura, to build strength, tone and and create an abundant flow of feel good hormones! For all levels! Often finished with a guided meditation to release and let go of our need to 'resist' and to promote deep feelings of relaxation and peace.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us at least 24hrs before. Many thanks.

Contact Details

  • 2 Duckling Lane, Sawbridgeworth, UK

    07940 826909

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